Simple Solutions DVD

ISBN
9784891041402
By:

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Simple Solutions not only shows you why a healthy diet is important when you're stressed but also gives you practical, simple steps on how to implement smart, stress-reducing changes in a hurry. Because that's how most people live today-in a hurry!

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Is what you're eating, eating you?

What you'll see on this DVD:

• A dynamic, informative interview with Edwin Nebblett, MD, MPH, on the latest scientific studies showing how dietary choices affect stress
• Powerful, colorful graphics that illustrate key points
• Practical, easy, inexpensive shopping tips on how to buy foods that actually help you fight stress
• Simple, quick cooking tips for a healthful lifestyle in a busy world
• An intriguing testimony of one couple who made the change, and how it positively impacted every area of their lives!

Simple Solutions not only shows you why a healthy diet is important when you're stressed but also gives you practical, simple steps on how to implement smart, stress-reducing changes in a hurry. Because that's how most people live today-in a hurry!

Running time aprox. 60 min.

More Information
Item Format DVD - Video
Page Count 0
Language English
Year Published 03/25/2009
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