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The StepFast Lifestyle Series


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Use this dynamic 12-part series as a personal wellness program or to present a StepFast Lifestyle Seminar. Topics covered include: hydrotherapy, tips for using herbs, vegetarian cooking, exercise, stress management, and maximizing the devotional life.

Live Better Now!

This dynamic 12-part video series can be used as a personal wellness program––use it yourself or share it with others. It teaches all you need to know to live in harmony with the natural laws of health. Learn to enjoy a delicious, plant-based diet, engage in a simple, energizing, exercise program, and be empowered and de-stressed by a disciplined spiritual life.

You may also wish to use the 12-part series to conduct a StepFast Lifestyle Seminar. The companion StepFast Resource Guide on CD-ROM provides handouts of recipes and cookbook; fitness manual; biographies of the StepFast team; health and the Bible; preventive health and wellness resources (books, tapes, and videos); and the StepFast Seminar Guide, with step-by-step instructions on how to conduct a successful StepFast Lifestyle Seminar!

CD-ROM System Requirements:

Windows 95, 98, NT4 or 2000/ME
Pentium 90 or higher processor
16MB Ram (24MB recommended)
10MB of free hard disk space

68020 or higher processor
8MB RAM (16MB recommended)
OS 8.0 or higher
13 MB of free hard disk space

Lifestyle Presentations

Heart Disease: Dr. John Scharffenberg presents the Ten Commandments to Prevent Heart Attack

Osteoporosis: Dr. Zeno Charles-Marcel builds a case for building bones in childhood.

Cancer and the Immune System: You can boost your immune system naturally, and Dr. Tim Arnott will show you how. Learn about the many cancer-protective foods available to you.

Weight Control: Dr. David DeRose presents practical weight-loss that help you win at losing!

Diabetes : Dr. Zeno Charles-Marcel presents the "Diabetes Mastery Program"

Hypertension: Dr. Tim Arnott lends expertise on how to reduce blood pressure

Brain Health: Dr. Neil Nedley explains how you can boost your brain power and enjoy enhanced mental health through nutrition and lifestyle measure.

Benefits of Vegetarianism: Dr. Neil Nedley presents the optimum diet for you!

Stress Management: Dr. Skip MacCarty presents keys to stress management that will revolutionize your life!

Fatigue: Dr. Fred Hardinge explains why we're so tired and how you can beat fatigue.

Maximizing your Devotional Life: Adjusting your lifestyle is the key to being alert and available for your morning appointment with God, according to Louis Preston.

How to Use This Health Education Series

* Watch it yourself--then share it with your neighbors.
* Present a lifestyle seminar in your town or city.
* Use it at your church to interest others in healthful living.
* Ask your local TV station or cable network to air it.

More Information
Item Format Set
Item Format Description 4 DVDs plus CD-ROM
Page Count 0
Language English
year_published 10/09/2003
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