Vibrant Life Special - Going Vegetarian


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This sharing magazine smashes the misconceptions about a vegetarian diet and makes a compelling case for living meat free.

Going Vegetarian does a graceful job of dealing with the many misunderstandings people have about being a vegetarian and underscoring it’s many benefits. 

Bulk pricing makes this magazine an affordable giveaway at health fairs, cooking schools, and other community outreach activities. 

Table of Contents:

Why Be a Vegetarian?

Good reasons to give up cheeseburgers and steaks 

10 Things I’ve Learned as a Vegetarian

Editor Heather Quintana shares a few insights about going the vegetarian way                                                                                                             

Going Vegetarian Q&A

Answers to the most commonly asked questions about a meat-free life 

How to Make the Transition

A dietitian’s advice on how to go meatless 

How to Eat Vegetarian Anywhere

A survival guide for the trickiest situations 

How to Get the Protein You Need

The truth on a common fear about vegetarianism 

How to Make a World of Difference

The connection between your plate and the planet 

A 30-Day Vegetarian Challenge

Concerned that too many of her family’s meals revolve around meat, a young mom tries an experiment 

“It Transformed My Life”

One man’s amazing testimony 

Healthy Appetite

Lots and lots of recipes 

Ask the Doctor

Is a vegetarian diet safe and healthy?

More Information
Item Format Booklet
Weight (lbs) 0.260000
Page Count 48
Language English
Year Published 2004
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