Vibrant Life Special - Going Vegetarian
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This sharing magazine smashes the misconceptions about a vegetarian diet and makes a compelling case for living meat free.
Going Vegetarian does a graceful job of dealing with the many misunderstandings people have about being a vegetarian and underscoring it’s many benefits.
Bulk pricing makes this magazine an affordable giveaway at health fairs, cooking schools, and other community outreach activities.
Table of Contents:
Why Be a Vegetarian?
Good reasons to give up cheeseburgers and steaks
10 Things I’ve Learned as a Vegetarian
Editor Heather Quintana shares a few insights about going the vegetarian way
Going Vegetarian Q&A
Answers to the most commonly asked questions about a meat-free life
How to Make the Transition
A dietitian’s advice on how to go meatless
How to Eat Vegetarian Anywhere
A survival guide for the trickiest situations
How to Get the Protein You Need
The truth on a common fear about vegetarianism
How to Make a World of Difference
The connection between your plate and the planet
A 30-Day Vegetarian Challenge
Concerned that too many of her family’s meals revolve around meat, a young mom tries an experiment
“It Transformed My Life”
One man’s amazing testimony
Lots and lots of recipes
Ask the Doctor
Is a vegetarian diet safe and healthy?