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Wellspring Healthy Cooking: Your Instructional Guide to Restored Health

ISBN
9781565599512

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$59.95
Would you like to learn how to prepare scrumptious and healthy meals that are quick and easy but taste and look like gourmet cuisine? Then the Wellspring Healthy CookingÔ DVD set is exactly what you need.

Wellspring Healthy Cooking

Would you like to learn how to prepare scrumptious and healthy meals that are quick and easy but taste and look like gourmet cuisine? Then the Wellspring Healthy CookingÔ DVD set is exactly what you need.

Years of experience in restorative cuisine preparation is now available for you to purchase. Filmed in the culinary school at Lifestyle Center of America®, North America's premier medical resort, the Center's Culinary Director shows you how to prepare quick and easy healthy meals. Spanning 16 thirty-minute sessions, your DVD set is jam-packed with practical tips and advice. You will learn the safe, easy and fast way to chop onions. You will discover the surprising benefits of microwaving a lemon before you squeeze it. And you will see what happens when you squish a loaf of white bread and then a loaf of wheat bread.

In study after study the plant-based diet demonstrated on this amazing DVD set has been proven to restore health and prevent further damage from Type 2 diabetes, heart disease, hypertension and obesity. You will be amazed at the wealth of knowledge and experience available by just pressing "play" on your DVD player.

Order your Wellspring Healthy CookingÔ 3 volume DVD set today and start restoring your health!

Bonus Feature: animated menu screens, out-takes, behind -the-scenes glimpses, and 50 4x6 recipe cards.

Here Are the Topics You’ll Cover

  1. Salad Dressings & Sauces
  2. Condiments, Cheez’s & Spreads
  3. Salads & Steamed Veggies
  4. Healthy Breakfast Foods #1
  5. Healthy Breakfast Foods #2
  6. High Fiber Breakfast Foods
  7. Easy Suppers
  8. Sandwiches #1
  9. Sandwiches #2
  10. Simply Italian
  11. Creamy Salads
  12. Pies
  13. Mexican Fiesta
  14. Dessert Delights
  15. Side Dishes
  16. Fun Foods
  17. Special Features
More Information
Item Format Set
Item Format Description 3 DVDs and Recipe Cards
Page Count 0
Language English
year_published 11/05/2003
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