Do you want to improve how you look, feel, or function? Then this book is for you. Let Dr. DeRose help you improve your health by harnessing the cutting-edge science of ‘hemorheology” or blood fluidity.
Description /
The Methuselah Factor
REVOLUTIONIZE YOUR HEALTH
Do you want to improve how you look, feel, or function? Then this book is for you. Let Dr. DeRose help you improve your health by harnessing the cutting-edge science of ‘hemorheology” or blood fluidity. This book guides you on a detailed, yet practical, 30-day journey to improve your “Methuselah Factor” (DeRose’s term for blood fluidity). Using this month-long program, you can:
Decrease your risk of killer diseases like heart disease, stroke, and cancer
Improve your mental performance and decrease your risk of dementia
Shed excess pounds
Prevent common causes of arthritis
Enhance your physical performance while decreasing your risk of vision and kidney problems
More Information
Item Format
Paperback
Author Name
David J. DeRose
Weight (lbs)
1.150000
Page Count
338
Language
English
Year Published
2019
Customer Reviews
Quality
5
good book to jump start (or restart) taking charge of your health
Review byLaurie
I saw this book mentioned on "It Is Written." They were basically saying that your blood fluidity has a tremendous impact on your health. DeRose gives an overview in the first few chapters and then talks about ways that you can improve your blood fluidity by lifestyle and diet changes. Throughout the chapters he gives examples of case studies and of patients that prove each concept he advocates. Later in the book, he provides a chart to do a 30-day challenge. Basically, the challenge is that each day you implement a good habit that positively impacts blood fluidity. Each day you read a short chapter about a specific factor you can improve. Some examples are exercise more, eat dark green vegetables, drink more water, donate blood, address stress, etc. Some you would probably already know are healthy for you; some habits may be new to you. I liked it. Even if you don't stick with all the new good habits he recommends, I bet you'll have added on at least a few things that benefit you. I would recommend it.
$18.95
