COVID-19 NOTICE: The Governor of Idaho has closed Pacific Press Publishing Association in response to the COVID-19 outbreak. While AdventistBookCenter.com will remain open and orders handled by local Adventist Book Centers, they may have limited supply of some items. If you are in urgent need of materials, please call your local store at 800-765-6955 to determine product availability. There may be delays on subscription and other special orders.

Take Charge of Your Health

ISBN
9780828015592

This product does not qualiy toward the free shipping offer. Shipping charges may apply.

$2.49
  • Buy 50 for $1.99 each and save 20%
  • Buy 100 for $1.59 each and save 36%
The authors show how most of the common diseases, ailments, and disabilities that people suffer today can be prevented, reversed, and often cured by lifestyle changes nearly everyone can make at home.

If Your Future's Not What it Used to Be,

Why Not Get a New One!

Take Bob Anderson, age 66. Before, he couldn't even walk to his mailbox. Afterward, he traveled 300 miles to his doctor's appointment over the Rockies-on a bicycle. For an encore, he bicycled 3,000 miles across Canada.

What made the difference? The principles in this book. Ludington and Diehl show, in case after case, that health derelicts can become dynamos by simplifying their diet, eating unrefined foods, using natural remedies such as hot and cold water treatments, and exercising. Through powerfully motivating stories of changed lives the authors convey the rules for vibrant health, as well as how to shed bitterness, find new peace of mind, and recover a close connection with God.

"After only two weeks I felt like a new man. By the fourth week I was my old self again–energetic, optimistic, creative, and on fire. I could hardly wait to get back to my work."–Bob Spangler.

"Today I am off all medication, have no more angina, and feel full of energy and interest in life. . . . I don't plan to retire until I'm 90."–Ruth Packer.

"More than three years have passed. . . . My health and energy are better now than at any time in my life. On a recent 11-mile trek into Yosemite National Park a group of young people wanted a picture of this 74-year-old white-haired mountaineer. 'When I get old,' one girl told me, 'I want to be like you.'"–Alice Weisz.

More Information
Item Format Paperback
Page Count 144
Language English
year_published 06/26/2001
Write Your Own Review
You're reviewing:Take Charge of Your Health
Your Rating

Related products

Check items to add to the cart or

MORE ITEMS FROM Aileen Ludington, M.D. & Hans Diehl, DrHSc, MPH, FACN

  1. Vida Dinamica
    Vida dinámica (Espanol)
    $41.00
  2. Dynamic Living Workbook
    Dynamic Living Workbook
    $6.99
  3. Dynamic Living
    Dynamic Living
    $12.99
All information and content on this web site is copyrighted by Pacific Press Publishing Association, Inc. ("Pacific Press®"), the owner of this web site.